Liv Positive Change

Clarity is not found. It is built.

Life coaching for people who are done waiting for things to click. Practical tools, honest reflection, and a coach who asks the questions you have been avoiding.

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What I offer

Coaching that meets you where you are

Every client arrives at a different starting point. Some know exactly what they want but cannot get moving. Others feel stuck without being able to name why. Both are valid places to begin.

One-on-one sessions

60-minute sessions over video call. We set intentions, work through blocks, build practices, and hold each other accountable. Biweekly or weekly cadence depending on where you are.

Group programs

Small-group cohorts (6 to 8 people) working through a 6-week guided program. Shared themes, individual breakthroughs. Runs three times a year.

Guided reflection

A self-paced journaling and reflection practice delivered weekly by email. Prompts, frameworks, and short audio guides. Good for people not ready for live coaching yet.

Client words

What people have said

"I came to Olivia in the middle of a career change that I could not explain to anyone. She did not try to fix it or give me a framework. She just asked really good questions until I found my own answer."
Priya M., Toronto
"After years of therapy, I needed something different. Coaching with Olivia was forward-looking. We spent very little time on the past and a lot of time on what I actually wanted to build."
David R., Vancouver
"The group program surprised me. I expected it to feel generic, but the small size meant everyone got real attention. I made two friends in that cohort who I still talk to monthly."
Hannah L., Calgary
"I booked the free call expecting to decide it was not for me. That call alone gave me more clarity than six months of going back and forth in my own head."
Marcus T., Montreal
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My approach

Holistic does not mean vague

When I say holistic, I mean we look at all the parts together: career, relationships, body, rest, creativity, money. Not because everything is connected in some mystical way, but because changes in one area almost always create ripple effects in others.

Sessions are structured. We start with a check-in, move into focused work on a specific challenge or goal, and close with a concrete practice or action for the next two weeks. You leave each call with something to do, not just something to think about.

More about me

Not sure where to start?

The initial call is free and lasts 30 minutes. No pitch, no pressure. Just a conversation to see if this kind of work makes sense for you right now.

[email protected]