Meditation is also:
Walking – Doing the dishes – Watering your plants – Listening to soothing music – Gardening – Sitting quietly
Get into the habit.
We invite you to join our small Meditation Groups! Great for beginners and seasoned meditators. Contact us: (604) 217 1826 or via email by clicking here!
Holistic Practitioner, Reiki Master Teacher, Transformational Coach